There are so many other factors that can messup with your muscle building process. Orgasm increased blood pressure, heart rate, plasma catecholamines and prolactin. Which is better, gym or functional training? Even if abstinence raises testosterone your answer lacks to show that this really has an effect on muscle gain. Shirish Herwade 4 8 If you find that a reduction in overall frequency leads to positive psychological effects which then carries over and benefits you both in and out of the gym, then obviously you should aim to moderate it.
Does one cigarette affects gym training?
Are You Doing The Right Workout?
Study 3 — This study was conducted on 32 pairs of rhesus monkeys and showed no reliable correlation between ejaculatory frequency and testosterone levels. Get Excited About Fitness. How do I train clients for personal training without a gym? Thanks for the A2A, Nikhil. Is gym workout addictive?