The routines on it are quite easy and you can feel them working you. Not too many repetitions of each exercise. Instruction is clear and precise. Not really much of a workout in it but great moves to be learned recommend more as dance tutorial than workout. Suitable for 12 years and over Format: Learn more about Amazon Prime. See all 40 reviews.
Amazon Second Chance Pass it on, trade it in, give it a second life.
Carmen Electra's Aerobic Striptease DVD Fit to Strip Disc 02
Not really much of a workout in it but great moves to be learned recommend more as dance tutorial than workout. Not too many repetitions of each exercise. Fitness ex pert and celebrity trainer Michael Carson takes you and Carmen through an intense total-body routine that focuses on strengthening a nd toning, as well as several mini-workouts developed specifically to target problem areas like hips, buns and abs. As far as the presentation of the video goes the trainer Michael Carson is great and i also enjoyed watching Carmen make a few mistakes All items are quality guaranteed. The instructions are easy to follow and the music keeps your interest right in there. Unlimited One-Day Delivery and more.